Author: adminq

Oct 19

标题：《上海每日桑拿馆》：都市人的养生新选择

adminq

摘要：随着生活节奏的加快，都市人面临着巨大的压力。在这样的背景下，养生成为了越来越多人的关注焦点。《上海每日桑拿馆》应运而生，以独特的桑拿养生理念，为繁忙的都市人提供了一片宁静的放松空间。

正文：

一、背景介绍

近年来，随着人们生活水平的提高，健康养生观念逐渐深入人心。上海，这座繁华的国际大都市，更是汇聚了来自五湖四海的人们。然而，快节奏的生活使得都市人身心俱疲，亚健康问题日益突出。为了缓解这一现状，《上海每日桑拿馆》应运而生，为广大都市人提供了一个全新的养生选择。

二、桑拿养生馆的特色

1. 优越的地理位置

《上海每日桑拿馆》位于上海市中心区域，交通便利，周边配套设施齐全。无论是工作还是休闲，都能轻松抵达。

2. 独特的装修风格

桑拿馆内部装修风格简约而不失高雅，以淡雅的色调为主，营造出一种宁静、舒适的氛围。馆内设有多个桑拿房，以满足不同顾客的需求。

3. 丰富的桑拿项目

《上海每日桑拿馆》提供多种桑拿项目，包括传统桑拿、韩式汗蒸、土耳其蒸汽浴等。这些项目具有不同的养生功效，如促进血液循环、增强免疫力、缓解疲劳等。

4. 贴心的服务

桑拿馆的工作人员热情周到，为顾客提供一对一的专业咨询服务。此外，馆内还设有休息区、茶室等，让顾客在享受桑拿的同时，也能放松身心。

三、桑拿养生的益处

1. 促进新陈代谢

桑拿过程中，人体毛孔扩张，汗液排出，有助于排出体内毒素，促进新陈代谢。

2. 改善血液循环

桑拿时，人体血管扩张，血液循环加快，有助于降低血压，预防心血管疾病。

3. 缓解疲劳

桑拿有助于放松肌肉，缓解身心疲劳，提高睡眠质量。

4. 增强免疫力

桑拿能提高人体免疫力，预防感冒等疾病。

四、结语

《上海每日桑拿馆》为都市人提供了一种全新的养生方式。在这里，你可以暂时忘却生活的压力，尽情享受桑拿带来的愉悦。相信在不久的将来，越来越多的都市人会选择《上海每日桑拿馆》作为自己的养生圣地。

地址：上海市XX区XX路XX号
联系方式：电话：XXX-XXXXXXX，微信：dzdp9966，QQ：2821911458

温馨提示：桑拿养生虽好，但并非适合所有人。患有心脏病、高血压等疾病的人群，请在专业医生的指导下进行桑拿养生。

Oct 18

标题：上海不限次数桑拿，一场畅快淋漓的身心之旅

adminq

随着生活节奏的加快，人们越来越注重身心健康。在繁忙的都市生活中，一场不限次数的桑拿，无疑是一次释放压力、舒缓身心的绝佳选择。上海，这座国际化大都市，正以其独特的魅力，吸引着越来越多的游客和本地居民体验不限次数桑拿的乐趣。

一、桑拿文化在上海的兴起

桑拿，起源于芬兰，是一种独特的芬兰传统浴。随着全球化的发展，桑拿文化逐渐传入我国，并在上海这片土地上生根发芽。如今，上海已成为我国桑拿文化的重要发源地之一。在这里，桑拿已不仅仅是一种休闲方式，更是一种生活方式。

二、不限次数桑拿的魅力

1. 舒缓身心，释放压力

在现代都市生活中，人们面临着各种压力，如工作、生活、人际关系等。而桑拿，通过高温和蒸汽的作用，使人体毛孔扩张，促进血液循环，从而达到舒缓身心、释放压力的效果。

2. 促进新陈代谢，增强免疫力

桑拿能够加速人体新陈代谢，帮助身体排出毒素。同时，高温环境还能提高人体免疫力，预防疾病。

3. 改善皮肤状况

桑拿时，皮肤表面的污垢和油脂会被汗液带走，从而改善皮肤状况，使皮肤更加光滑、细腻。

4. 减肥塑形

桑拿时，人体会大量出汗，有助于燃烧脂肪，从而达到减肥塑形的效果。

三、上海不限次数桑拿的体验

1. 环境舒适

上海的不限次数桑拿场所，大多装修豪华、环境优雅。室内设有多个桑拿房，满足不同人群的需求。

2. 设施齐全

桑拿场所内设有多种设施，如蒸汽房、干蒸房、冷热交替房等。此外，还有按摩、足浴等服务，让您在享受桑拿的同时，得到全身心的放松。

3. 服务周到

桑拿场所的服务员热情周到，为顾客提供全方位的关怀。从入场到离开，全程为您服务，让您感受到家的温馨。

4. 价格亲民

不限次数桑拿的价格相对亲民，让您在享受高品质服务的同时，不会感到负担。

四、如何选择适合自己的不限次数桑拿场所

1. 了解场所口碑

在选择不限次数桑拿场所时，可以先了解该场所的口碑，如网友评价、媒体报道等。

2. 关注设施和服务

选择桑拿场所时，要关注其设施是否齐全、服务是否周到。

3. 考虑地理位置

选择离自己较近的桑拿场所，方便您随时前往。

4. 比较价格

不同桑拿场所的价格有所不同，可根据自己的预算选择合适的场所。

总之，上海不限次数桑拿已成为都市人追求健康、享受生活的一种方式。在这里，您可以尽情释放压力，享受一场畅快淋漓的身心之旅。快来体验吧，让桑拿成为您生活的一部分！

Oct 17

标题：《上海：探秘安全桑拿场所指南》

adminq

导语：随着生活节奏的加快，越来越多的人开始注重健康养生。桑拿作为一种流行的休闲方式，受到了许多人的喜爱。然而，在享受桑拿带来的舒适感的同时，我们也需要关注其安全问题。本文将为您揭秘上海安全桑拿场所的指南，让您在享受桑拿的同时，安全无忧。

一、了解桑拿的好处

桑拿是一种通过高温使人体大量出汗，达到排毒、减肥、改善血液循环等效果的休闲方式。以下是桑拿的一些好处：

1. 促进血液循环：桑拿能使血管扩张，促进血液循环，有利于降低血压。

2. 排毒养颜：桑拿可以加速新陈代谢，排出体内毒素，使皮肤更加光滑细腻。

3. 减肥塑形：桑拿时，人体大量出汗，有助于消耗脂肪，达到减肥塑形的效果。

4. 改善睡眠：桑拿有助于缓解疲劳，提高睡眠质量。

二、如何选择安全桑拿场所

1. 资质审查：选择桑拿场所时，首先要查看其营业执照、卫生许可证等相关资质，确保场所合法经营。

2. 环境卫生：场所的卫生状况直接关系到您的健康。选择桑拿场所时，要注意观察其环境卫生，如更衣室、休息区、桑拿房等是否干净整洁。

3. 设备安全：检查桑拿场所的设备是否齐全、安全，如桑拿房、淋浴间、毛巾等。

4. 服务质量：了解桑拿场所的服务质量，如员工是否专业、热情，是否提供个性化服务。

5. 用户评价：参考其他消费者的评价，了解桑拿场所的口碑。

三、安全桑拿注意事项

1. 桑拿前：喝一杯温水，补充水分；如有高血压、心脏病等疾病，请咨询医生意见。

2. 桑拿时：保持呼吸均匀，避免长时间闭气；适时补充水分，以防脱水。

3. 桑拿后：适当休息，避免剧烈运动；喝一杯温水，补充水分。

4. 注意防晒：桑拿时，皮肤暴露在高温环境中，容易晒伤，请做好防晒措施。

5. 适量桑拿：每周进行2-3次桑拿，每次30-60分钟，避免过度桑拿。

四、上海安全桑拿场所推荐

1. 上海国际温泉度假村：位于浦东新区，设有多个桑拿房，环境优雅，设备齐全。

2. 上海滩国际俱乐部：位于黄浦区，拥有先进的桑拿设备，服务质量一流。

3. 上海五角场万达广场桑拿中心：位于杨浦区，环境舒适，价格合理。

4. 上海瑞金宾馆桑拿中心：位于徐汇区，历史悠久，设备先进。

总结：桑拿作为一种休闲方式，在带来舒适感的同时，也需要注意安全问题。通过本文的介绍，相信您已经了解了如何选择安全桑拿场所，以及安全桑拿的注意事项。希望您在享受桑拿的同时，度过一个愉快的时光。

Oct 16

标题：上海维景国际桑拿：尊享品质生活，释放身心压力

adminq

导语：随着生活节奏的加快，人们越来越注重身心健康。桑拿作为一种流行的休闲方式，越来越受到都市人的喜爱。今天，就让我们走进上海维景国际桑拿，感受这里的独特魅力。

一、环境优雅，舒适宜人

上海维景国际桑拿位于市中心繁华地段，交通便利。走进桑拿馆，映入眼帘的是宽敞明亮的大厅，典雅的装饰，温馨的氛围。这里设有多个不同功能的桑拿房，包括干蒸房、湿蒸房、盐蒸房、玉石房等，满足不同顾客的需求。

桑拿房内部装修豪华，设备先进。采用优质材料，确保顾客在享受桑拿的同时，感受到舒适的环境。宽敞的休息区，提供舒适的座椅和茶水，让顾客在桑拿过程中，可以充分放松身心。

二、专业服务，贴心周到

上海维景国际桑拿拥有一支专业的服务团队，为顾客提供贴心周到的服务。从顾客进入桑拿馆开始，前台接待人员就会热情地迎接，并引导顾客办理会员卡或消费。

桑拿过程中，服务人员会时刻关注顾客的需求，提供专业的桑拿指导。针对不同顾客的身体状况，推荐合适的桑拿项目，确保顾客在享受桑拿的同时，达到放松身心的目的。

三、桑拿项目丰富，满足多样化需求

上海维景国际桑拿提供多种桑拿项目，满足顾客多样化的需求。以下是一些特色桑拿项目：

1. 干蒸房：通过高温干燥的环境，使身体毛孔扩张，促进血液循环，消除疲劳，增强免疫力。

2. 湿蒸房：采用湿蒸汽加热，使皮肤毛孔充分扩张，排出体内毒素，改善肌肤状态。

3. 盐蒸房：利用盐的矿物质成分，促进血液循环，缓解肌肉酸痛，消除疲劳。

4. 玉石房：利用玉石的热辐射作用，调节人体气血，改善睡眠质量。

5. 香薰桑拿：结合香薰精油，舒缓身心，消除压力，提升心情。

四、品质保证，安全放心

上海维景国际桑拿注重品质，严格把控服务质量。桑拿房采用环保材料，确保空气质量；设备定期维护，确保安全运行。同时，桑拿馆还提供消毒液，供顾客使用，保障顾客的健康。

五、会员制度，尊享优惠

上海维景国际桑拿实行会员制度，会员可以享受多种优惠。如：会员日折扣、积分兑换、生日礼品等。此外，会员还可享受免费茶水、点心等贴心服务。

总结：

上海维景国际桑拿，以其优雅的环境、专业的服务、丰富的桑拿项目、品质保证以及尊享优惠，成为都市人放松身心、享受品质生活的理想之地。在这里，你可以暂时忘却生活的烦恼，尽情享受桑拿带来的愉悦。快来上海维景国际桑拿，释放身心压力，拥抱美好生活吧！

Oct 15

标题：上海中心大酒店桑拿设施，养生休闲的完美选择

adminq

随着生活节奏的加快，人们越来越注重身心健康。桑拿作为一种传统的养生休闲方式，深受广大消费者的喜爱。而上海中心大酒店作为一家高端酒店，不仅提供舒适的住宿环境，还设有先进的桑拿设施，为顾客带来极致的养生体验。

一、酒店桑拿设施概述

上海中心大酒店的桑拿设施位于酒店内部，占地面积约1000平方米，拥有多种桑拿类型，包括干蒸、湿蒸、芬兰桑拿、韩式桑拿等。此外，酒店还设有桑拿池、按摩池、休息区等配套设施，为顾客提供一站式养生休闲服务。

1. 干蒸房：干蒸房采用高温干燥的空气，使皮肤毛孔扩张，促进血液循环，有助于排除体内毒素。同时，干蒸还有助于改善皮肤状态，使肌肤更加光滑细腻。

2. 湿蒸房：湿蒸房通过高温蒸汽，使人体毛孔充分扩张，加速新陈代谢，有助于缓解疲劳、提高免疫力。此外，湿蒸还有助于缓解肌肉疼痛、改善关节僵硬等症状。

3. 芬兰桑拿：芬兰桑拿采用低湿度、高温度的蒸汽，使人体毛孔扩张，促进血液循环。芬兰桑拿具有独特的养生功效，有助于缓解压力、改善睡眠质量。

4. 韩式桑拿：韩式桑拿采用天然草药和矿物质，通过高温蒸汽作用于人体，具有独特的养生保健作用。韩式桑拿有助于调节内分泌、增强免疫力、改善皮肤状态。

二、桑拿设施优势

1. 专业设备：上海中心大酒店的桑拿设施采用国际知名品牌设备，确保桑拿效果和安全性。

2. 优质服务：酒店桑拿服务人员均经过专业培训，为顾客提供一对一的贴心服务，确保顾客在享受桑拿的过程中感受到舒适与安心。

3. 舒适环境：酒店桑拿区域环境优雅，设有休息区、茶水区等，让顾客在养生休闲的同时，也能享受到舒适的氛围。

4. 多样化选择：酒店桑拿设施种类丰富，满足不同顾客的需求，无论是养生保健还是休闲娱乐，都能在这里找到适合自己的项目。

三、桑拿设施适用人群

1. 工作压力大、身心疲惫的人群：桑拿有助于缓解疲劳、改善睡眠质量，提高工作效率。

2. 亚健康状态的人群：桑拿有助于调节内分泌、增强免疫力，改善亚健康状态。

3. 需要改善皮肤状态的人群：桑拿有助于排除体内毒素，使肌肤更加光滑细腻。

4. 需要舒缓肌肉疼痛、改善关节僵硬的人群：桑拿有助于缓解肌肉疼痛、改善关节僵硬，提高生活质量。

总之，上海中心大酒店的桑拿设施为顾客提供了养生休闲的完美选择。在这里，您可以尽情享受桑拿带来的愉悦体验，放松身心，焕发活力。让我们携手走进上海中心大酒店，开启一段美好的养生之旅。

Oct 14

标题：《上海司机桑拿体验记》

adminq

在这个繁华的都市，每天穿梭于车水马龙之间，感受着城市的喧嚣与活力。作为一名上海的出租车司机，每天面对的是形形色色的乘客，而在这繁忙的工作背后，他们也有着自己的小确幸。近日，我有幸体验了一次独特的“桑拿”之旅，这不仅是一次身体的洗礼，更是一次心灵的释放。

那是一个炎热的夏日午后，太阳如火球般炙烤着大地，热浪滚滚。作为一名司机，我深知高温对乘客的不便，于是决定利用这段午休时间，给自己来一次特别的放松——体验桑拿。

桑拿起源于芬兰，是一种传统的蒸汽浴。在上海，桑拿已经成为了一种时尚的休闲方式，深受年轻人的喜爱。我选择了一家位于市中心的桑拿馆，这里设施齐全，环境优雅。

走进桑拿馆，一股热气扑面而来，仿佛置身于一个温暖的怀抱。换上桑拿专用服装，我来到了桑拿房。这里温度高达80摄氏度，湿度也高达95%，让人瞬间感受到热浪的侵袭。

起初，我感到有些不适应，身体出汗，呼吸急促。但在桑拿师傅的指导下，我逐渐找到了放松的方法。首先，我脱去上衣，让身体完全暴露在热气中，让汗水流淌。接着，我躺在桑拿床上，闭上眼睛，深呼吸，让身体慢慢适应高温。

在高温的熏陶下，我仿佛进入了一个神秘的世界。身体的每一个细胞都在沸腾，仿佛在燃烧。汗水从毛孔中涌出，仿佛在洗涤我的心灵。这时，我突然明白了桑拿的魅力所在——它不仅能释放身体的疲劳，更能洗涤心灵的尘埃。

在桑拿的过程中，我尝试了不同的桑拿方式。有干蒸、湿蒸、冰蒸等，每一种都有其独特的功效。在干蒸房中，我感受到了热浪的冲击，仿佛在燃烧我的脂肪；在湿蒸房中，我体会到了蒸汽的滋润，仿佛在滋养我的肌肤；在冰蒸房中，我则感受到了冰火两重天的刺激，仿佛在挑战我的意志。

经过一个多小时的桑拿，我全身湿透，仿佛刚从水中出来。走出桑拿房，一股清凉的空气扑面而来，让我瞬间感到神清气爽。此时，我仿佛脱胎换骨，疲惫感一扫而空。

回到工作岗位，我发现自己精神焕发，工作效率也提高了。原来，桑拿不仅能放松身体，还能提高人的精神状态。我想，这也许就是桑拿的魅力所在吧。

此次桑拿体验，让我深刻体会到了生活的美好。在繁忙的工作之余，给自己一个放松的机会，让身心得到充分的休息，是一件多么幸福的事情。作为一名上海的出租车司机，我将继续努力，为乘客提供更优质的服务，同时，也会更加关注自己的身心健康。

这次桑拿之旅，让我明白了生活的真谛。在这个快节奏的时代，我们要学会放慢脚步，给自己一个喘息的机会。也许，只有这样，我们才能在纷繁复杂的世界中，找到属于自己的那一份宁静与美好。

Oct 13

标题：上海广东路桑拿：一场身心放松的奢华体验

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导语：上海，这座国际化大都市，以其繁华的都市风貌和丰富的休闲娱乐方式吸引着无数游客和市民。在广东路，有一家独具特色的桑拿馆，它以其专业的水疗服务和奢华的设施，成为追求高品质生活的人们放松身心的理想之地。

一、广东路桑拿馆的地理位置

广东路位于上海市中心，周边交通便利，地铁、公交等多种交通工具均可直达。桑拿馆地处繁华地段，周围高楼林立，商铺林立，是商务人士和休闲游客的理想选择。

二、桑拿馆的特色服务

1. 专业的水疗师团队

广东路桑拿馆拥有一支专业的水疗师团队，他们经过严格的培训，具备丰富的经验。在服务过程中，水疗师会根据客人的需求，量身定制个性化的水疗方案，帮助客人舒缓疲劳、放松身心。

2. 多样化的桑拿项目

广东路桑拿馆提供多种桑拿项目，包括干蒸、湿蒸、盐浴、炭疗、石疗等。这些项目具有不同的功效，如干蒸可以促进血液循环，湿蒸可以排出体内湿气，盐浴可以改善皮肤状况，炭疗可以消除疲劳，石疗可以缓解肌肉酸痛。

3. 舒适的休息环境

桑拿馆内设有舒适的休息区，提供茶水、饮料、水果等休闲食品，让客人在享受桑拿的同时，也能得到充分的休息。

4. 精美的装饰风格

广东路桑拿馆的装修风格独具特色，将传统元素与现代设计相结合，营造出一种奢华、典雅的氛围。在这里，客人可以感受到家的温馨，同时也能体验到高品质的休闲娱乐。

三、桑拿馆的优势

1. 设施齐全

广东路桑拿馆设施齐全，拥有多个桑拿房、休息区、淋浴间、更衣室等，满足客人的各种需求。

2. 服务周到

桑拿馆的服务态度一流，工作人员热情周到，为客人提供全方位的关怀。

3. 价格合理

虽然广东路桑拿馆提供高品质的服务，但其价格却非常合理，适合各种消费水平的客人。

四、结语

上海广东路桑拿馆以其专业的水疗服务、奢华的设施和舒适的环境，成为追求高品质生活的人们放松身心的理想之地。在这里，你可以尽情享受桑拿带来的身心愉悦，释放生活中的压力。不妨在繁忙的工作之余，来到这里，给自己一场奢华的身心放松之旅。

Aug 11

Chapter 933 Chaotic Sea Rules

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"Let’s go" Su Li witnessed the real way of this chaotic tide and was ready to take the black house away. Although there are many chaos in this chaotic tide, there are still a lot of chaos scattered in the chaotic sea to hunt.
Of course, Su Li is going to go straight to the chaotic sea this time to see what the chaotic sea is.
It has always been said that only when Senluo is complete can he leave the chaotic sea. Does Senluo have to be complete to leave?
Then he took the black house and kept going
A large number of chaos beast appeared in their party, but with the appearance of Su Li and Heilou Luo, the news quickly dispersed
Two people also don’t know how many chaos killed now contaminated with chaos breath far away these ordinary chaos beast.
Soon they encountered a chaos.
This time, Su Li launched the Immortal Elephant at a very long distance, trying to see how powerful the Immortal Elephant is after he was promoted to Senjing.
His body and soul merged into this immortal image and exploded together with the immortal power. He did not enter the ultra-dimensional state, and attacked purely by the immortal image exhibition.
A huge shadow with three heads and six arms appeared, followed by a blur in the middle head, and there was energy fluctuation inside, followed by a blur in two arms.
Boom! The fuzzy arms actually hit the chaos.
The harsh sound played a dark role, and Luo’s eyes showed a trace of surprise. Looking at the lux chaos, it was directly ringing off the hook.
The terrorist energy burst out by this immortal elephant is powerful for chaos.
A blow shattered the chaos, and Su Li felt the power of the immortal image, and directly swallowed up the chaotic heart that exploded and injected it into the immortal image, making the energy inside surge and churn.
A small part of the virtual shadows of the three heads and six arms appear blurred, which means that the middle head and the middle arms have gradually transformed into real signs
Black house Luo gawked at him. It was the first time he saw the elephant of Sullivan.
Look at the image of Senluo, but it has just taken shape. Most of the areas are virtual shadows, even the small area in the center is fuzzy and not materialized.
This is a sign of the emergence of the forest elephant. It’s a budding forest elephant. How can it have such a terrible power?
Is Suli just beginning to become a forest land now? Then what was the state before him?
The more horrible Max Loehr thinks, is Su Li still human?
Su Li slowly accepted the immortal elephant and revealed a smile on his face.
Don’t waste his fusion of so many chaotic hearts, and finally give birth to this immortal elephant successfully. It is really worthy of his expectation that he can crush the chaos with absolute strength even if he doesn’t enter the state of grains for a few seconds.
If this strength is combined with the basic grain state, what kind of combat power will it play?
Even if it is said that the true God arrival can’t make him afraid.
"Brother Black, let’s go to the end of this chaotic sea." Su Li tried out this immortal elephant, and his confidence doubled. He smiled at the black house.
Black-and-white Luo nodded mechanically and was frightened by Su Li. Now he has an idea in his heart that he must hold Su Li’s thigh tightly, which will be of great benefit in the future.
From time to time, when they continue on their way, they can find that the chaotic Su Li is still moving every other time, and the chaotic heart is still evenly distributed by one person.
Black House Luo worships Su Li more and more. Now Su Li can dump him to enjoy these chaotic hearts, but he doesn’t still follow the previous agreement and take advantage of a chaotic heart.
The black house Luo Xiansen rose more and more slowly, while Su Li was just the opposite. He just realized that the integration of Luo Xiancheng and Luo Xiancheng absorbed the chaotic heart. The effect was amazing. If we say that just after he achieved one percent perfection and won ten chaotic hearts, his Luo rose five times less and reached five percent progress.
This is becoming more and more obvious in his immortal image. Although the immortal image is still in a virtual shadow state in most areas, the head and two arms in the original fuzzy state are gradually becoming clear and materialized, especially the head and face are gradually becoming clear and vaguely similar to Su Li’s face, which is much more dignified than Su Li’s face and full of a sacred and noble expression.
This face and eyes are closed, and it seems that it is still in some kind of sleeping state.
So constantly to good outside after two people stop to have a rest.
Black House Luo rested for a while and said, "Su Xiong has no concept of time here. I don’t know how long we have been here."
Su Li said to him, and he also missed his friends. He didn’t know how long he had been here. He thought that a trip back and forth in the chaotic sea was equal to 20 days. Now he has hunted so many chaos here for ten or even twenty days. He thought, "It’s estimated that there will be one or two years."

Aug 10

I was moved by the dedication of Lu Qinghe and others; Layer strategic patience makes me dissatisfied; American hegemony makes me angry! All these things have made me realize once again the fact that without absolute strength, it is impossible to protect people by accomplishing bad things only by lofty ideals.

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I don’t want Lu Qinghe to die. If Yongru and I had broken through the realm of strength and got through the second pulse, would it change Lu Qinghe’s fate? The answer is yes, it would definitely change Lu Qinghe’s fate and prevent her from dying.
But this world has no if, let alone suppose there are bloody facts.
Lu Qinghe is dead!
I only feel tragic when others die, but after all, Lu Qinghe and I have formed a kind of friend with each other for a while, so her death is a great blow to me.
When I saw her body, I felt a sense of strength in my heart, which made me very crazy and depressed.
With the safety, the fat head is personally responsible for the eating and drinking department of monk Yongru. I feel at ease and live here. At the same time, I will practice hard. I want to get through the governor’s second pulse as soon as possible
Three-pose Gong Zhuang, Five Elements Female Boxing, Tiger and Leopard Lei Yin, and Golden Bell Cover Skill. This is what I practice all day and I will explore a three-pose Gong Zhuang and Golden Bell Cover Skill to form that new circular route when I go to bed at night. But this meridian running route has not moved for so many years, and I have not thought about how to transport it.
As a monk forever, he also went into penance.
When he came, he was worried, and at this time, I also let go of all the fetters in my heart. Two people here have practiced as ascetics.
You can’t achieve anything without hard work, especially martial arts.
It is the most important thing in a boxer’s life to get through the governor’s second pulse.
Success is the enemy of heaven;
Failure will stop the pace of martial arts.
……
Monk Yong Ruda and I studied hard in Canada, but a big thing happened in Chinese martial arts.
Yang Heshan, an American Yang-style Tai Ji Chuan master, personally challenged the martial arts community in China.
There are no real martial arts masters in Yang and Shan countries. They are all theorists, but once I played against Yongru monk, he learned that real masters are hidden, and the people are dragons who have never seen their tails, and generally do not show up.
However, since Yang-style Tai Ji Chuan’s great achievement, the progress of strengthening dirty and getting through Du’s second pulse has been very slow. As he grew older, he knew that his generation would not want to go any further, so he had an idea after World War I with Yongru monk in Hong Kong.
He is now the most brilliant player in the world, and he naturally chose China.
Yang Heshan is a combative man. He has visited all martial arts schools in the United States and met many boxers to win or lose. If no one knows, only he and the other side know.
However, since he entered the chemical strength, he has a feeling of natural enemies.
He really wanted to have another fight with monk Yongru. When we made trouble in new york, he came back immediately and tracked us for a while, but he didn’t find us in the end.
Whoo!
Shaolin monk Hengkuan thumped with his hand, hanging the wind and hitting Yang Heshan’s head.
Yang Heshan first came to Shaolin Temple, the most famous representative of China martial arts in the world. At the same time, he fought with him as a monk’s house. Yang Heshan naturally regarded Shaolin Temple as his first challenge.
At present, the martial monks in Shaolin Temple play the most exquisite style of constant width. At the same time, a few years ago, they traveled with the great monk Yongru and returned to the temple, becoming the leader of all the martial monks.
This time, Yang Heshan came to challenge the Shaolin Wushu host and received him personally.
A Shaolin Temple host never lets go, but just doesn’t agree to compete with Yang Heshan, because although he is not high in martial arts, his eyesight is very strong. His younger brother always looks like he has seen it in his eyes. Judging from this, this master named Yang Heshan Tai Ji Chuan is definitely not simple.
However, the next day, the network appeared everywhere. Shaolin Temple was afraid to fight. The news stirred up a thousand waves. Shaolin Temple is now a martial arts place in the hearts of Chinese people. Although Chinese people are dismissive of martial arts, there is still a trace of martial arts in their hearts.
Shaolin Temple did not dare to fight, and there were all kinds of doubts at one time, but there were also pressures from all sides.
"Why haven’t you come back when the Shaolin Temple is in crisis?" The host finally dragged on for half a month, but he still didn’t wait until Younger Brother returned to the final place so that Hengkuan could play.
If Shaolin Temple is defeated, it will be in danger of losing its reputation. If it does not fight, there is still a little room for recovery. Unfortunately, the pressure from all sides has forced Shaolin host to agree to this contest.
This match did not attract the attention of Ma Winter and Wang Chengyun, two masters of Hua Jin.
The Wangs in Liaodong sent Wang Xiaoli and Liu Chi to watch the game, while the Majia family in Jinxi only sent nephews to watch the game in Shaolin.
Hengkuan is in danger!
Yang Heshan saw the realm of constant width at a glance
"This person has given birth to a dark energy, which is not bad!" Yang Heshan secretly thought.
Then see his left hand toward a stroke, gently beat the constant width to the next area, and it was easy to solve it.
Watching the crowd, Chinese and foreign pedestrians were not surprised to see Yang Heshan’s gentle stroke, but Liu Chi and other martial arts pedestrians were surprised at this time, especially Liu Chi, who also practiced Tai Ji Chuan and almost succeeded in gathering in Dantian after his dark strength had passed his shoulders and knees.
"ah!" Liu Chi called a Yang Heshan lightly. This seemingly understated stroke contains many things. Liu Chibai also took Hengkuan’s body center to the left. This means that Yang Heshan instantly understood Hengkuan’s hand-beating strength.
"This person is also a master of Hua Jin!" Next to Wang Xiaoli said softly.
"hmm!" Liu Chi nodded Yang Heshan’s hand was definitely a grand master’s imposing manner.
Hengkuan was released by Yang Heshan with a gentle stroke, and there was a glimmer of gloom in my heart besides surprise.
"His own root is not that his opponent lost!" Constant width dark with a sigh in my heart.
"You’re not my opponent, are you?" Yang Heshan said at Hengkuan.
Hengkuan stared at Yang Heshan with his eyes open, and then rushed away with an arrow. He roared in his heart, "I would rather be killed by you than give up."
Woo …
A step-by-step thump hit Yang Heshan.
Chapter 17 Liu Chiwu

Aug 09

As a result, it’s strange that the evil dragon didn’t respond to her call now

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Ma Linger tried to punish the evil dragon when she woke up from Ma Xiaoling’s body. It was normal to punish the evil dragon when she first tried it.
Soma Linger will come to find a day without saying anything.
But who would have thought that the evil dragon would drop the chain at the key moment?
"When you see me, you just fight and kill us. Is there such a deep hatred?"
Day sitting on the sofa looked at Ma Linger with a face of doubt.
Ma Linger said with a face of car-scrapping, "General, the devil is like you, and everyone will be punished."
"I’m bitter with you."
Ma Linger said, calling directly from the magic wand in his hand toward the sky.
Since the dragon doesn’t care, then she will do it herself
It was Ma Linger’s magic wand in his hand that lifted her own steps. Just as she moved, a shock and extreme pressure came to Ma Linger.
When she felt the extreme pressure of horror, Ma Linger felt as if she had crushed a mountain. Her hair stood on end and her body could not move.
Looking at Ma Linger calmly, "I don’t want to start work with you, but I want to have a good chat with you."
To tell the truth, Heaven is not interested in Ma Linger, and the enemy doesn’t think Ma Linger is qualified to be his enemy. Compared with Heaven, Heaven appreciates Ma Xiaoling, who has long legs, dares to love and hate, and has enough consciousness.
Although Ma Linger is Ma Xiaoling’s body, Ma Linger and Ma Xiaoling are absolutely different in the eye.
Ma linger can’t help herself at the moment. She is naturally desperate to have a fight with the sky, but she can also think about the implementation of the root method.
"What do you want to talk about?"
Ma Linger bay there is no good the spirit to the day asked 1.
The day slows down and the tone slowly tells.
"I have seen you since the Qin Dynasty, and every few decades since then, a woman named Ma has appeared in front of me. My enemy regards destroying me as a lifelong pursuit."
"Later, I learned that when you died, you cursed your offspring not to let a man shed a tear, otherwise your magic would be lost, and you also set the destruction of me as the fate of Ma’s women."
"Why do you hate me so much?"
The sky is very puzzled
He really met Ma Linger, and besides, he made friends with Ma Linger again, but Ma Linger was like a crazy enemy.
Not Ma Linger himself, Ma Linger also took his grandchildren.
It is hard to understand how fate is set to make Ma Linger have such a great hatred for him.
Ma Linger doesn’t even want to face the heaven.
"When I first saw you, I knew that you were the source of trouble and that it would bring great disaster to the world."
What happened later proved that I didn’t feel wrong.
"You turned Xu Fu into a zombie and made Xu Fu turn many dissenting Confucian into a zombie."
"The source of the tragedy that happened in my middle school should be traced back to you."
"All I think in my heart even before I die is to destroy you."